No matter what level you’re at or what your goal is, this is for you who want to be stronger, faster and healthier than you previously thought possible. It’s for you who want to be and stay injury free and FEEL better than ever before!
There’s a reason athletes train the way they do – and here’s the interesting part – you don’t have to be an athlete to train like an athlete!
Now we at AO Performance have opened up so that YOU TOO can take part in our unique and effective form of training used by top athletes all over the world.
We focus on optimal health and performance to help you get in the shape of your life, a body that works optimally, and at the same time have great fun when you exercise! You’ll easily and conveniently access your unique training plan directly in our app which allows you to train just about anywhere.
You’ll be provided with the tools and methods I use with sports stars so that you can also achieve sustainable and long-term results!
/Coach – Andreas Öhgren
Here you’ll get individual guidance according to your needs and wishes to, together with your coach, set up training, nutrition and recovery for maximum development both during your season and pre-season.
It can either serve as a perfect complement to your team’s training, or you get your whole setup with us. Whatever you choose, we guarantee that it’ll change your life and bring you closer to your biggest dreams and goals.
This is for you who ARE or WANT TO become a professional athlete. You’ll get an even more individually tailored program and closer contact with your coach.